Weight Loss Session

Service Description

Experience a weight loss session like no other at Ahava Steams Sauna. Our unique approach combines both mid and far infrared sauna therapy to stimulate your cardiovascular system, increase heart rate, cardiac output, and metabolic rate - all similar to the benefits of aerobic exercise. Our weight loss session starts at a high intensity and gradually reduces to a medium level for maximum results. Come in and let us help you achieve your weight loss goals. SUNLIGHTEN MPULSE® 3 IN 1® SAUNA PRESET PROGRAMS The heating technology developed by Sunlighten is one of a kind. Each wavelength requires a different complex equation involving surface size, surface temperature and material. Our 3 in 1 heaters found in the mPulse sauna allow for all three wavelengths (near, mid and far) to be recreated in one place. We then created programs to direct the heaters to emit the optimal blend of infrared wavelengths – based on 56 data points from 37 studies of how infrared interacts with the body – to achieve the desired result. It is important to note:the heater programs, and studies they are based on, are set using infrared wavelengths - not cabin temperature. Each program will take you through a variety of heater intensities and cabin temperatures. Do not be alarmed by any unexpected temperature changes. The efficacy of the program derives from the surface temperatures of the individual heaters, not the air temperature. This is customizable full spectrum infrared optimized to give you the best result for your wellness journey. The tablet inside your sauna allows you to select a pre-set health program or custom set your own.